Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (43)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:00 | 1 km | 20 km/h | 3:0/km | 98 bpm |
2 | 00:02:36 | 1 km | 23 km/h | 2:36/km | 106 bpm |
3 | 00:02:31 | 1 km | 23.8 km/h | 2:31/km | 110 bpm |
4 | 00:02:29 | 1 km | 24 km/h | 2:30/km | 113 bpm |
5 | 00:02:32 | 1 km | 23.6 km/h | 2:32/km | 107 bpm |
6 | 00:02:28 | 1 km | 24.2 km/h | 2:28/km | 115 bpm |
7 | 00:02:25 | 1 km | 24.8 km/h | 2:25/km | 119 bpm |
8 | 00:02:16 | 1 km | 26.4 km/h | 2:16/km | 119 bpm |
9 | 00:02:17 | 1 km | 26.3 km/h | 2:16/km | 119 bpm |
10 | 00:02:20 | 1 km | 25.5 km/h | 2:21/km | 123 bpm |
11 | 00:02:30 | 1 km | 24 km/h | 2:30/km | 124 bpm |
12 | 00:02:25 | 1 km | 24.7 km/h | 2:25/km | 122 bpm |
13 | 00:02:58 | 1 km | 20.2 km/h | 2:58/km | 125 bpm |
14 | 00:02:24 | 1 km | 24.9 km/h | 2:24/km | 126 bpm |
15 | 00:02:25 | 1 km | 24.7 km/h | 2:25/km | 137 bpm |
16 | 00:02:58 | 1 km | 20.2 km/h | 2:58/km | 134 bpm |
17 | 00:03:04 | 1 km | 19.6 km/h | 3:03/km | 128 bpm |
18 | 00:05:27 | 1 km | 11 km/h | 5:27/km | 136 bpm |
19 | 00:03:47 | 1 km | 15.8 km/h | 3:47/km | 137 bpm |
20 | 00:01:47 | 1 km | 33.6 km/h | 1:47/km | 108 bpm |
21 | 00:02:13 | 1 km | 26.9 km/h | 2:13/km | 113 bpm |
22 | 00:02:02 | 1 km | 29.3 km/h | 2:02/km | 109 bpm |
23 | 00:01:47 | 1 km | 33.4 km/h | 1:47/km | 107 bpm |
24 | 00:02:05 | 1 km | 28.8 km/h | 2:05/km | 120 bpm |
25 | 00:02:19 | 1 km | 25.8 km/h | 2:19/km | 110 bpm |
26 | 00:01:43 | 1 km | 34.8 km/h | 1:43/km | 122 bpm |
27 | 00:01:49 | 1 km | 32.7 km/h | 1:50/km | 117 bpm |
28 | 00:02:26 | 1 km | 24.6 km/h | 2:26/km | 119 bpm |
29 | 00:02:16 | 1 km | 26.3 km/h | 2:16/km | 125 bpm |
30 | 00:02:05 | 1 km | 28.8 km/h | 2:05/km | 124 bpm |
31 | 00:02:08 | 1 km | 28 km/h | 2:08/km | 121 bpm |
32 | 00:01:59 | 1 km | 30.1 km/h | 1:59/km | 131 bpm |
33 | 00:02:14 | 1 km | 26.8 km/h | 2:14/km | 126 bpm |
34 | 00:02:14 | 1 km | 26.8 km/h | 2:14/km | 127 bpm |
35 | 00:02:16 | 1 km | 26.3 km/h | 2:16/km | 124 bpm |
36 | 00:02:28 | 1 km | 24.2 km/h | 2:28/km | 121 bpm |
37 | 00:02:12 | 1 km | 27.2 km/h | 2:12/km | 126 bpm |
38 | 00:02:05 | 1 km | 28.6 km/h | 2:05/km | 134 bpm |
39 | 00:02:20 | 1 km | 25.7 km/h | 2:20/km | 129 bpm |
40 | 00:02:18 | 1 km | 25.9 km/h | 2:18/km | 125 bpm |
41 | 00:02:13 | 1 km | 26.9 km/h | 2:13/km | 130 bpm |
42 | 00:02:23 | 1 km | 25.2 km/h | 2:22/km | 125 bpm |
43 | 00:00:22 | 0.16 km | 24.8 km/h | 2:25/km | 121 bpm |