Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
WernerHagmann » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:29:53 | 10.12 km | 20.6 km/h | 2:54/km | 146 bpm |
2 | 00:24:15 | 10.75 km | 26.8 km/h | 2:14/km | 148 bpm |
3 | 00:15:14 | 3.15 km | 12.7 km/h | 4:43/km | 164 bpm |
4 | 00:53:32 | 26.2 km | 29.4 km/h | 2:02/km | 148 bpm |