Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:42 | 1 km | 10.5 km/h | 5:42/km | 129 bpm |
2 | 00:05:16 | 1 km | 11.4 km/h | 5:15/km | 142 bpm |
3 | 00:05:07 | 1 km | 11.7 km/h | 5:07/km | 145 bpm |
4 | 00:05:01 | 1 km | 11.9 km/h | 5:02/km | 147 bpm |
5 | 00:04:46 | 1 km | 12.5 km/h | 4:48/km | 151 bpm |
6 | 00:05:35 | 1 km | 10.8 km/h | 5:33/km | 140 bpm |
7 | 00:00:50 | 0.15 km | 10.6 km/h | 5:39/km | 144 bpm |