Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (38)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:09 | 1 km | 19 km/h | 3:09/km | 100 bpm |
2 | 00:02:25 | 1 km | 24.7 km/h | 2:25/km | 111 bpm |
3 | 00:02:32 | 1 km | 23.6 km/h | 2:32/km | 114 bpm |
4 | 00:02:19 | 1 km | 25.8 km/h | 2:19/km | 120 bpm |
5 | 00:01:48 | 1 km | 33.1 km/h | 1:48/km | 140 bpm |
6 | 00:02:12 | 1 km | 27.1 km/h | 2:12/km | 131 bpm |
7 | 00:02:13 | 1 km | 27 km/h | 2:13/km | 121 bpm |
8 | 00:02:34 | 1 km | 23.3 km/h | 2:34/km | 118 bpm |
9 | 00:02:20 | 1 km | 25.5 km/h | 2:21/km | 120 bpm |
10 | 00:02:15 | 1 km | 26.5 km/h | 2:15/km | 123 bpm |
11 | 00:02:27 | 1 km | 24.4 km/h | 2:27/km | 123 bpm |
12 | 00:02:17 | 1 km | 26.2 km/h | 2:17/km | 123 bpm |
13 | 00:01:46 | 1 km | 33.9 km/h | 1:46/km | 143 bpm |
14 | 00:02:12 | 1 km | 27.1 km/h | 2:12/km | 133 bpm |
15 | 00:02:04 | 1 km | 29 km/h | 2:04/km | 127 bpm |
16 | 00:02:05 | 1 km | 28.8 km/h | 2:05/km | 132 bpm |
17 | 00:02:07 | 1 km | 28.1 km/h | 2:08/km | 123 bpm |
18 | 00:02:11 | 1 km | 27.3 km/h | 2:11/km | 126 bpm |
19 | 00:02:02 | 1 km | 29.5 km/h | 2:02/km | 128 bpm |
20 | 00:02:10 | 1 km | 27.6 km/h | 2:10/km | 121 bpm |
21 | 00:02:13 | 1 km | 27 km/h | 2:13/km | 123 bpm |
22 | 00:02:11 | 1 km | 27.3 km/h | 2:11/km | 123 bpm |
23 | 00:02:02 | 1 km | 29.4 km/h | 2:02/km | 131 bpm |
24 | 00:01:59 | 1 km | 30.1 km/h | 1:59/km | 137 bpm |
25 | 00:01:43 | 1 km | 34.8 km/h | 1:43/km | 152 bpm |
26 | 00:02:02 | 1 km | 29.4 km/h | 2:02/km | 149 bpm |
27 | 00:01:49 | 1 km | 33 km/h | 1:49/km | 143 bpm |
28 | 00:02:01 | 1 km | 29.5 km/h | 2:02/km | 139 bpm |
29 | 00:02:10 | 1 km | 27.6 km/h | 2:10/km | 139 bpm |
30 | 00:02:00 | 1 km | 29.9 km/h | 2:0/km | 134 bpm |
31 | 00:02:17 | 1 km | 26.2 km/h | 2:17/km | 137 bpm |
32 | 00:02:08 | 1 km | 27.9 km/h | 2:09/km | 129 bpm |
33 | 00:02:07 | 1 km | 28.3 km/h | 2:07/km | 130 bpm |
34 | 00:02:13 | 1 km | 27 km/h | 2:13/km | 128 bpm |
35 | 00:02:22 | 1 km | 25.3 km/h | 2:22/km | 129 bpm |
36 | 00:02:01 | 1 km | 29.6 km/h | 2:01/km | 132 bpm |
37 | 00:02:05 | 1 km | 28.6 km/h | 2:05/km | 140 bpm |
38 | 00:01:42 | 0.85 km | 29.7 km/h | 2:01/km | 139 bpm |