Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:51 | 1 km | 10.2 km/h | 5:52/km | 130 bpm |
2 | 00:05:44 | 1 km | 10.5 km/h | 5:42/km | 135 bpm |
3 | 00:05:43 | 1 km | 10.5 km/h | 5:42/km | 139 bpm |
4 | 00:05:39 | 1 km | 10.6 km/h | 5:39/km | 142 bpm |
5 | 00:05:30 | 1 km | 10.9 km/h | 5:30/km | 143 bpm |
6 | 00:05:09 | 1 km | 11.6 km/h | 5:10/km | 149 bpm |
7 | 00:05:27 | 1 km | 11 km/h | 5:27/km | 142 bpm |
8 | 00:05:31 | 1 km | 10.9 km/h | 5:30/km | 145 bpm |
9 | 00:04:19 | 1 km | 13.9 km/h | 4:18/km | 157 bpm |
10 | 00:05:19 | 1 km | 11.3 km/h | 5:18/km | 148 bpm |
11 | 00:01:03 | 0.21 km | 11.7 km/h | 5:07/km | 149 bpm |