Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:35 | 1 km | 10.7 km/h | 5:36/km | 124 bpm |
2 | 00:05:15 | 1 km | 11.4 km/h | 5:15/km | 143 bpm |
3 | 00:05:20 | 1 km | 11.2 km/h | 5:21/km | 151 bpm |
4 | 00:05:40 | 1 km | 10.6 km/h | 5:39/km | 158 bpm |
5 | 00:05:21 | 1 km | 11.2 km/h | 5:21/km | 159 bpm |
6 | 00:05:21 | 1 km | 11.2 km/h | 5:21/km | 159 bpm |
7 | 00:04:39 | 1 km | 12.9 km/h | 4:39/km | 158 bpm |
8 | 00:05:05 | 1 km | 11.8 km/h | 5:05/km | 162 bpm |
9 | 00:05:07 | 1 km | 11.7 km/h | 5:07/km | 162 bpm |
10 | 00:04:53 | 1 km | 12.2 km/h | 4:55/km | 165 bpm |
11 | 00:00:25 | 0.09 km | 12.3 km/h | 4:52/km | 169 bpm |