Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
gluckspilz » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:24 | 1 km | 11.1 km/h | 5:24/km | 143 bpm |
2 | 00:05:39 | 1 km | 10.6 km/h | 5:39/km | 157 bpm |
3 | 00:05:37 | 1 km | 10.7 km/h | 5:36/km | 164 bpm |
4 | 00:05:44 | 1 km | 10.4 km/h | 5:46/km | 173 bpm |
5 | 00:05:07 | 1 km | 11.7 km/h | 5:07/km | 169 bpm |
6 | 00:04:28 | 1 km | 13.4 km/h | 4:28/km | 166 bpm |
7 | 00:05:11 | 1 km | 11.6 km/h | 5:10/km | 167 bpm |
8 | 00:05:08 | 1 km | 11.7 km/h | 5:07/km | 171 bpm |
9 | 00:02:08 | 0.43 km | 11.9 km/h | 5:02/km | 169 bpm |