Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (35)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:25:10 | 12 km | 28.8 km/h | 2:05/km | 117 bpm | 142 W |
2 | 00:01:02 | 0.62 km | 35.7 km/h | 1:40/km | 155 bpm | 155 W |
3 | 00:00:31 | 0.36 km | 42.3 km/h | 1:25/km | 154 bpm | 293 W |
4 | 00:01:01 | 0.63 km | 37 km/h | 1:37/km | 152 bpm | 160 W |
5 | 00:00:31 | 0.37 km | 43.2 km/h | 1:23/km | 151 bpm | 287 W |
6 | 00:01:01 | 0.62 km | 36.7 km/h | 1:38/km | 153 bpm | 155 W |
7 | 00:00:31 | 0.37 km | 42.8 km/h | 1:24/km | 151 bpm | 295 W |
8 | 00:01:01 | 0.62 km | 36.9 km/h | 1:37/km | 153 bpm | 161 W |
9 | 00:00:31 | 0.37 km | 42.8 km/h | 1:24/km | 153 bpm | 291 W |
10 | 00:01:01 | 0.65 km | 38.1 km/h | 1:34/km | 156 bpm | 162 W |
11 | 00:00:31 | 0.37 km | 43.1 km/h | 1:23/km | 154 bpm | 285 W |
12 | 00:01:01 | 0.64 km | 37.8 km/h | 1:35/km | 156 bpm | 161 W |
13 | 00:00:31 | 0.37 km | 43.3 km/h | 1:23/km | 155 bpm | 285 W |
14 | 00:01:01 | 0.64 km | 37.9 km/h | 1:34/km | 157 bpm | 161 W |
15 | 00:00:31 | 0.37 km | 43.5 km/h | 1:22/km | 155 bpm | 282 W |
16 | 00:01:01 | 0.63 km | 37.3 km/h | 1:36/km | 157 bpm | 159 W |
17 | 00:00:31 | 0.37 km | 43.5 km/h | 1:22/km | 155 bpm | 278 W |
18 | 00:01:01 | 0.63 km | 37.4 km/h | 1:36/km | 157 bpm | 162 W |
19 | 00:00:31 | 0.37 km | 43.2 km/h | 1:23/km | 156 bpm | 283 W |
20 | 00:01:01 | 0.64 km | 37.6 km/h | 1:35/km | 160 bpm | 156 W |
21 | 00:00:31 | 0.37 km | 43.4 km/h | 1:22/km | 158 bpm | 284 W |
22 | 00:01:02 | 0.66 km | 38.3 km/h | 1:33/km | 161 bpm | 164 W |
23 | 00:00:31 | 0.37 km | 43.4 km/h | 1:22/km | 160 bpm | 282 W |
24 | 00:01:01 | 0.62 km | 36.7 km/h | 1:38/km | 161 bpm | 153 W |
25 | 00:00:31 | 0.37 km | 43.1 km/h | 1:23/km | 158 bpm | 290 W |
26 | 00:01:03 | 0.66 km | 37.5 km/h | 1:36/km | 161 bpm | 159 W |
27 | 00:00:31 | 0.37 km | 42.9 km/h | 1:23/km | 158 bpm | 296 W |
28 | 00:01:01 | 0.64 km | 38 km/h | 1:34/km | 162 bpm | 160 W |
29 | 00:00:31 | 0.37 km | 43.1 km/h | 1:23/km | 160 bpm | 288 W |
30 | 00:01:01 | 0.64 km | 37.9 km/h | 1:34/km | 161 bpm | 161 W |
31 | 00:00:31 | 0.38 km | 43.7 km/h | 1:22/km | 160 bpm | 277 W |
32 | 00:01:01 | 0.64 km | 37.9 km/h | 1:34/km | 162 bpm | 161 W |
33 | 00:00:31 | 0.38 km | 44 km/h | 1:21/km | 159 bpm | 278 W |
34 | 00:47:45 | 27.75 km | 35.1 km/h | 1:42/km | 138 bpm | 150 W |
35 | 00:09:59 | 3.6 km | 21.6 km/h | 2:46/km | 116 bpm | 90 W |