Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:01 | 1.01 km | 10 km/h | 6:0/km | 125 bpm |
2 | 00:02:07 | 0.49 km | 13.7 km/h | 4:22/km | 151 bpm |
3 | 00:02:30 | 0.5 km | 12 km/h | 5:0/km | 149 bpm |
4 | 00:02:19 | 0.52 km | 13.4 km/h | 4:28/km | 153 bpm |
5 | 00:02:27 | 0.48 km | 11.6 km/h | 5:10/km | 147 bpm |
6 | 00:02:13 | 0.51 km | 13.7 km/h | 4:22/km | 154 bpm |
7 | 00:02:37 | 0.5 km | 11.4 km/h | 5:15/km | 146 bpm |
8 | 00:02:17 | 0.52 km | 13.5 km/h | 4:26/km | 156 bpm |
9 | 00:02:36 | 0.49 km | 11.4 km/h | 5:15/km | 146 bpm |
10 | 00:06:26 | 1.35 km | 12.6 km/h | 4:45/km | 153 bpm |