Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:20:40 | 4.02 km | 11.7 km/h | 5:07/km | 134 bpm |
2 | 00:09:58 | 2.62 km | 15.7 km/h | 3:49/km | 169 bpm |
3 | 00:09:40 | 2.61 km | 16.2 km/h | 3:42/km | 176 bpm |
4 | 00:20:42 | 3.91 km | 11.3 km/h | 5:18/km | 150 bpm |