Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:09:01 | 2.81 km | 18.7 km/h | 3:12/km | 92 bpm | 77 W |
2 | 00:01:02 | 0.44 km | 25.4 km/h | 2:21/km | 104 bpm | 109 W |
3 | 00:01:01 | 0.42 km | 25.1 km/h | 2:23/km | 108 bpm | 119 W |
4 | 00:01:01 | 0.43 km | 25.4 km/h | 2:21/km | 111 bpm | 130 W |
5 | 00:01:03 | 0.44 km | 25.4 km/h | 2:21/km | 117 bpm | 140 W |
6 | 00:01:01 | 0.43 km | 25.3 km/h | 2:22/km | 118 bpm | 157 W |
7 | 01:14:42 | 42.4 km | 34.9 km/h | 1:43/km | 136 bpm | 164 W |
8 | 00:10:55 | 3.8 km | 20.9 km/h | 2:52/km | 115 bpm | 89 W |