Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (23)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:41 | 1 km | 16.3 km/h | 3:40/km | 120 bpm |
2 | 00:04:28 | 1 km | 13.4 km/h | 4:28/km | 125 bpm |
3 | 00:03:04 | 1 km | 19.5 km/h | 3:04/km | 124 bpm |
4 | 00:03:16 | 1 km | 18.3 km/h | 3:16/km | 129 bpm |
5 | 00:03:29 | 1 km | 17.2 km/h | 3:29/km | 127 bpm |
6 | 00:03:18 | 1 km | 18.1 km/h | 3:18/km | 126 bpm |
7 | 00:03:34 | 1 km | 16.8 km/h | 3:34/km | 125 bpm |
8 | 00:02:55 | 1 km | 20.5 km/h | 2:55/km | 126 bpm |
9 | 00:02:38 | 1 km | 22.7 km/h | 2:38/km | 130 bpm |
10 | 00:02:15 | 1 km | 26.6 km/h | 2:15/km | 126 bpm |
11 | 00:02:32 | 1 km | 23.6 km/h | 2:32/km | 126 bpm |
12 | 00:02:57 | 1 km | 20.3 km/h | 2:57/km | 123 bpm |
13 | 00:02:44 | 1 km | 21.9 km/h | 2:44/km | 121 bpm |
14 | 00:02:46 | 1 km | 21.7 km/h | 2:45/km | 122 bpm |
15 | 00:02:37 | 1 km | 22.8 km/h | 2:37/km | 124 bpm |
16 | 00:02:44 | 1 km | 21.9 km/h | 2:44/km | 124 bpm |
17 | 00:02:28 | 1 km | 24.3 km/h | 2:28/km | 124 bpm |
18 | 00:02:25 | 1 km | 24.7 km/h | 2:25/km | 125 bpm |
19 | 00:02:29 | 1 km | 24.1 km/h | 2:29/km | 126 bpm |
20 | 00:02:41 | 1 km | 22.3 km/h | 2:41/km | 124 bpm |
21 | 00:03:13 | 1 km | 18.6 km/h | 3:13/km | 122 bpm |
22 | 00:03:30 | 1 km | 17.1 km/h | 3:30/km | 119 bpm |
23 | 00:00:19 | 0.07 km | 12.2 km/h | 4:55/km | 117 bpm |