Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (25)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:02:59 | 1 km | 20 km/h | 3:0/km | 116 bpm |
2 | 00:02:38 | 1 km | 22.8 km/h | 2:37/km | 125 bpm |
3 | 00:02:33 | 1 km | 23.4 km/h | 2:33/km | 125 bpm |
4 | 00:02:26 | 1 km | 24.6 km/h | 2:26/km | 127 bpm |
5 | 00:02:31 | 1 km | 23.7 km/h | 2:31/km | 126 bpm |
6 | 00:02:22 | 1 km | 25.2 km/h | 2:22/km | 127 bpm |
7 | 00:02:26 | 1 km | 24.5 km/h | 2:26/km | 126 bpm |
8 | 00:02:29 | 1 km | 24.1 km/h | 2:29/km | 126 bpm |
9 | 00:02:31 | 1 km | 23.8 km/h | 2:31/km | 123 bpm |
10 | 00:02:34 | 1 km | 23.3 km/h | 2:34/km | 124 bpm |
11 | 00:02:42 | 1 km | 22.2 km/h | 2:42/km | 125 bpm |
12 | 00:02:25 | 1 km | 24.8 km/h | 2:25/km | 131 bpm |
13 | 00:02:27 | 1 km | 24.5 km/h | 2:26/km | 131 bpm |
14 | 00:02:11 | 1 km | 27.4 km/h | 2:11/km | 127 bpm |
15 | 00:02:56 | 1 km | 20.4 km/h | 2:56/km | 122 bpm |
16 | 00:02:47 | 1 km | 21.5 km/h | 2:47/km | 121 bpm |
17 | 00:03:13 | 1 km | 18.6 km/h | 3:13/km | 123 bpm |
18 | 00:02:50 | 1 km | 21.1 km/h | 2:50/km | 121 bpm |
19 | 00:02:25 | 1 km | 24.8 km/h | 2:25/km | 122 bpm |
20 | 00:02:33 | 1 km | 23.5 km/h | 2:33/km | 126 bpm |
21 | 00:02:52 | 1 km | 20.9 km/h | 2:52/km | 126 bpm |
22 | 00:02:26 | 1 km | 24.5 km/h | 2:26/km | 124 bpm |
23 | 00:02:09 | 1 km | 27.9 km/h | 2:09/km | 128 bpm |
24 | 00:02:23 | 1 km | 25.1 km/h | 2:23/km | 125 bpm |
25 | 00:00:08 | 0.02 km | 6.8 km/h | 8:49/km | 120 bpm |