Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (42)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:14 | 1 km | 18.5 km/h | 3:14/km | 121 bpm |
2 | 00:02:40 | 1 km | 22.4 km/h | 2:40/km | 134 bpm |
3 | 00:02:36 | 1 km | 23.1 km/h | 2:35/km | 142 bpm |
4 | 00:02:37 | 1 km | 22.8 km/h | 2:37/km | 139 bpm |
5 | 00:02:41 | 1 km | 22.3 km/h | 2:41/km | 146 bpm |
6 | 00:03:04 | 1 km | 19.6 km/h | 3:03/km | 140 bpm |
7 | 00:02:54 | 1 km | 20.7 km/h | 2:53/km | 146 bpm |
8 | 00:03:08 | 1 km | 19.1 km/h | 3:08/km | 146 bpm |
9 | 00:03:09 | 1 km | 19 km/h | 3:09/km | 145 bpm |
10 | 00:03:05 | 1 km | 19.4 km/h | 3:05/km | 143 bpm |
11 | 00:04:34 | 1 km | 13.1 km/h | 4:34/km | 153 bpm |
12 | 00:03:56 | 1 km | 15.2 km/h | 3:56/km | 155 bpm |
13 | 00:03:02 | 1 km | 19.8 km/h | 3:01/km | 149 bpm |
14 | 00:03:56 | 1 km | 15.2 km/h | 3:56/km | 149 bpm |
15 | 00:04:22 | 1 km | 13.7 km/h | 4:22/km | 152 bpm |
16 | 00:01:45 | 1 km | 34.3 km/h | 1:44/km | 134 bpm |
17 | 00:02:00 | 1 km | 29.8 km/h | 2:0/km | 136 bpm |
18 | 00:02:15 | 1 km | 26.6 km/h | 2:15/km | 132 bpm |
19 | 00:03:30 | 1 km | 17.1 km/h | 3:30/km | 141 bpm |
20 | 00:03:16 | 1 km | 18.4 km/h | 3:15/km | 146 bpm |
21 | 00:03:51 | 1 km | 15.5 km/h | 3:52/km | 150 bpm |
22 | 00:02:55 | 1 km | 20.6 km/h | 2:54/km | 146 bpm |
23 | 00:01:29 | 1 km | 40.1 km/h | 1:29/km | 129 bpm |
24 | 00:01:35 | 1 km | 37.5 km/h | 1:36/km | 135 bpm |
25 | 00:02:02 | 1 km | 29.3 km/h | 2:02/km | 135 bpm |
26 | 00:02:17 | 1 km | 26.2 km/h | 2:17/km | 131 bpm |
27 | 00:01:39 | 1 km | 36.2 km/h | 1:39/km | 135 bpm |
28 | 00:02:20 | 1 km | 25.7 km/h | 2:20/km | 124 bpm |
29 | 00:02:42 | 1 km | 22.2 km/h | 2:42/km | 131 bpm |
30 | 00:02:34 | 1 km | 23.2 km/h | 2:35/km | 140 bpm |
31 | 00:02:22 | 1 km | 25.2 km/h | 2:22/km | 138 bpm |
32 | 00:02:25 | 1 km | 24.8 km/h | 2:25/km | 139 bpm |
33 | 00:02:19 | 1 km | 25.8 km/h | 2:19/km | 139 bpm |
34 | 00:02:32 | 1 km | 23.6 km/h | 2:32/km | 138 bpm |
35 | 00:02:14 | 1 km | 26.7 km/h | 2:14/km | 141 bpm |
36 | 00:02:20 | 1 km | 25.6 km/h | 2:20/km | 148 bpm |
37 | 00:02:38 | 1 km | 22.8 km/h | 2:37/km | 144 bpm |
38 | 00:02:26 | 1 km | 24.6 km/h | 2:26/km | 143 bpm |
39 | 00:02:28 | 1 km | 24.3 km/h | 2:28/km | 145 bpm |
40 | 00:02:45 | 1 km | 21.7 km/h | 2:45/km | 140 bpm |
41 | 00:02:33 | 1 km | 23.4 km/h | 2:33/km | 140 bpm |
42 | 00:02:46 | 0.93 km | 20.1 km/h | 2:59/km | 136 bpm |