Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:20 | 1 km | 9.5 km/h | 6:18/km | 149 bpm |
2 | 00:05:46 | 1 km | 10.4 km/h | 5:46/km | 125 bpm |
3 | 00:05:56 | 1 km | 10.1 km/h | 5:56/km | 132 bpm |
4 | 00:06:12 | 1 km | 9.7 km/h | 6:11/km | 143 bpm |
5 | 00:05:20 | 1 km | 11.2 km/h | 5:21/km | 146 bpm |
6 | 00:05:39 | 1 km | 10.6 km/h | 5:39/km | 148 bpm |
7 | 00:05:21 | 1 km | 11.2 km/h | 5:21/km | 144 bpm |
8 | 00:05:04 | 1 km | 11.8 km/h | 5:05/km | 137 bpm |
9 | 00:05:14 | 1 km | 11.4 km/h | 5:15/km | 142 bpm |
10 | 00:05:31 | 1 km | 10.9 km/h | 5:30/km | 148 bpm |
11 | 00:04:55 | 0.91 km | 11.1 km/h | 5:24/km | 149 bpm |