Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:36 | 1 km | 10.7 km/h | 5:36/km | 132 bpm |
2 | 00:05:27 | 1 km | 11 km/h | 5:27/km | 139 bpm |
3 | 00:05:23 | 1 km | 11.1 km/h | 5:24/km | 140 bpm |
4 | 00:05:21 | 1 km | 11.2 km/h | 5:21/km | 142 bpm |
5 | 00:05:10 | 1 km | 11.6 km/h | 5:10/km | 148 bpm |
6 | 00:04:19 | 0.89 km | 12.3 km/h | 4:52/km | 150 bpm |