Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (2)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 03:15:58 | 40.45 km | 15.2 km/h | 3:56/km | 133 bpm | 99 W |
2 | 03:00:48 | 19.63 km | 7.1 km/h | 8:27/km | 143 bpm | 114 W |
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Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
---|---|---|---|---|---|---|
1 | 03:15:58 | 40.45 km | 15.2 km/h | 3:56/km | 133 bpm | 99 W |
2 | 03:00:48 | 19.63 km | 7.1 km/h | 8:27/km | 143 bpm | 114 W |