Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (21)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:11:53 | 1.82 km | 9.2 km/h | 6:31/km | 118 bpm |
2 | 00:01:32 | 0.41 km | 15.8 km/h | 3:47/km | 148 bpm |
3 | 00:01:22 | 0.19 km | 8.4 km/h | 7:08/km | 141 bpm |
4 | 00:01:32 | 0.4 km | 15.7 km/h | 3:49/km | 150 bpm |
5 | 00:01:29 | 0.2 km | 8 km/h | 7:30/km | 145 bpm |
6 | 00:01:32 | 0.4 km | 15.7 km/h | 3:49/km | 151 bpm |
7 | 00:01:22 | 0.2 km | 8.6 km/h | 6:58/km | 147 bpm |
8 | 00:01:32 | 0.4 km | 15.6 km/h | 3:50/km | 154 bpm |
9 | 00:01:31 | 0.2 km | 8.1 km/h | 7:24/km | 149 bpm |
10 | 00:01:33 | 0.41 km | 15.9 km/h | 3:46/km | 154 bpm |
11 | 00:01:24 | 0.19 km | 8.1 km/h | 7:24/km | 149 bpm |
12 | 00:01:32 | 0.4 km | 15.6 km/h | 3:50/km | 154 bpm |
13 | 00:01:45 | 0.2 km | 6.9 km/h | 8:41/km | 147 bpm |
14 | 00:01:32 | 0.41 km | 15.8 km/h | 3:47/km | 156 bpm |
15 | 00:01:23 | 0.19 km | 8.1 km/h | 7:24/km | 154 bpm |
16 | 00:01:32 | 0.4 km | 15.4 km/h | 3:53/km | 160 bpm |
17 | 00:01:37 | 0.2 km | 7.3 km/h | 8:13/km | 153 bpm |
18 | 00:01:32 | 0.4 km | 15.7 km/h | 3:49/km | 159 bpm |
19 | 00:01:23 | 0.19 km | 8 km/h | 7:30/km | 155 bpm |
20 | 00:01:33 | 0.4 km | 15.3 km/h | 3:55/km | 160 bpm |
21 | 00:12:18 | 1.77 km | 8.6 km/h | 6:58/km | 138 bpm |