Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | |
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1 | 00:05:05 | 1 km | 11.9 km/h | 5:02/km |
2 | 00:06:24 | 1.35 km | 12.8 km/h | 4:41/km |
3 | 00:41:16 | 9.05 km | 13.2 km/h | 4:32/km |
4 | 00:11:59 | 2.59 km | 13 km/h | 4:36/km |