Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:51:25 | 8.61 km | 10.1 km/h | 5:56/km | 124 bpm | 127 W |
2 | 05:05:53 | 99.88 km | 25.8 km/h | 2:19/km | 106 bpm | 91 W |
3 | 03:17:25 | 30.41 km | 10.8 km/h | 5:33/km | 120 bpm | 122 W |
4 | 01:00:50 | 21.53 km | 23.5 km/h | 2:33/km | 106 bpm | 77 W |