Trainingseinheit
- Zusammenfassung
- Details
- Intervalle (7)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
---|---|---|---|---|---|---|
1 | 00:00:04 | 0.08 km | 69.7 km/h | 0:51/km | 167 bpm | 236 W |
2 | 00:04:10 | 4.77 km | 68.6 km/h | 0:52/km | 162 bpm | 230 W |
3 | 00:04:12 | 4.88 km | 69.7 km/h | 0:51/km | 161 bpm | 236 W |
4 | 00:04:00 | 4.76 km | 71.5 km/h | 0:50/km | 165 bpm | 243 W |
5 | 00:04:02 | 4.83 km | 71.8 km/h | 0:50/km | 167 bpm | 249 W |
6 | 00:04:01 | 4.78 km | 71.4 km/h | 0:50/km | 167 bpm | 243 W |
7 | 00:04:48 | 4.78 km | 59.8 km/h | 1:0/km | 149 bpm | 179 W |