Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 02:01:17 | 39.69 km | 21.7 km/h | 2:45/km | 110 bpm | 87 W |
2 | 02:42:29 | 23.75 km | 9.5 km/h | 6:18/km | 122 bpm | 128 W |
3 | 00:47:31 | 6.23 km | 26.9 km/h | 2:13/km | 93 bpm | 20 W |
4 | 01:28:22 | 10.36 km | 8.2 km/h | 7:19/km | 124 bpm | 114 W |
5 | 00:49:42 | 20.77 km | 27.1 km/h | 2:12/km | 95 bpm | 32 W |