Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:56 | 1 km | 10.1 km/h | 5:56/km | 119 bpm |
2 | 00:05:50 | 1 km | 10.3 km/h | 5:49/km | 127 bpm |
3 | 00:06:21 | 1 km | 9.4 km/h | 6:22/km | 133 bpm |
4 | 00:06:46 | 1 km | 8.9 km/h | 6:44/km | 132 bpm |
5 | 00:05:38 | 1 km | 10.7 km/h | 5:36/km | 131 bpm |
6 | 00:05:39 | 1 km | 10.6 km/h | 5:39/km | 132 bpm |
7 | 00:05:51 | 1 km | 10.2 km/h | 5:52/km | 136 bpm |
8 | 00:05:16 | 1 km | 11.4 km/h | 5:15/km | 141 bpm |
9 | 00:01:02 | 0.19 km | 10.9 km/h | 5:30/km | 144 bpm |