Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (14)
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Auswertung
Dauer | Distanz | Geschw. | Pace | |
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1 | 01:26:10 | 23.38 km | 16.3 km/h | 3:40/km |
2 | 00:00:15 | 0.02 km | 5.9 km/h | 10:10/km |
3 | 00:02:49 | 1 km | 21.3 km/h | 2:49/km |
4 | 00:02:42 | 1 km | 22.1 km/h | 2:42/km |
5 | 00:02:55 | 1 km | 20.5 km/h | 2:55/km |
6 | 00:03:06 | 1 km | 19.4 km/h | 3:05/km |
7 | 00:02:49 | 1 km | 21.3 km/h | 2:49/km |
8 | 00:00:13 | 0.07 km | 18.6 km/h | 3:13/km |
9 | 00:02:55 | 1 km | 20.5 km/h | 2:55/km |
10 | 00:02:59 | 1 km | 20 km/h | 3:0/km |
11 | 00:03:11 | 1 km | 18.8 km/h | 3:11/km |
12 | 00:03:05 | 1 km | 19.4 km/h | 3:05/km |
13 | 00:02:56 | 1 km | 20.4 km/h | 2:56/km |
14 | 00:30:22 | 6.06 km | 12 km/h | 5:0/km |