bnunbuk Mann » Trainingstagebuch

Trainingsdauer: 02:26:27 Std.
Distanz: 39.53 km
Geschwindigkeit: 18.3 / 31.4 km/h
Pace: 3:16/km / 1:54/km
Höhenmeter: 150 m
Sportart: Rad
   

Auswertung


  Dauer Distanz Geschw. Dschn. Pace Dschn.
1 01:26:10 23.38 km 16.3 km/h 3:40/km
2 00:00:15 0.02 km 5.9 km/h 10:10/km
3 00:02:49 1 km 21.3 km/h 2:49/km
4 00:02:42 1 km 22.1 km/h 2:42/km
5 00:02:55 1 km 20.5 km/h 2:55/km
6 00:03:06 1 km 19.4 km/h 3:05/km
7 00:02:49 1 km 21.3 km/h 2:49/km
8 00:00:13 0.07 km 18.6 km/h 3:13/km
9 00:02:55 1 km 20.5 km/h 2:55/km
10 00:02:59 1 km 20 km/h 3:0/km
11 00:03:11 1 km 18.8 km/h 3:11/km
12 00:03:05 1 km 19.4 km/h 3:05/km
13 00:02:56 1 km 20.4 km/h 2:56/km
14 00:30:22 6.06 km 12 km/h 5:0/km