Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (15)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:35 | 1 km | 10.7 km/h | 5:36/km | 119 bpm |
2 | 00:05:04 | 1 km | 11.8 km/h | 5:05/km | 135 bpm |
3 | 00:05:03 | 1 km | 11.8 km/h | 5:05/km | 133 bpm |
4 | 00:04:50 | 1 km | 12.4 km/h | 4:50/km | 132 bpm |
5 | 00:04:45 | 1 km | 12.6 km/h | 4:45/km | 138 bpm |
6 | 00:04:51 | 1 km | 12.4 km/h | 4:50/km | 157 bpm |
7 | 00:04:56 | 1 km | 12.1 km/h | 4:57/km | 136 bpm |
8 | 00:04:47 | 1 km | 12.5 km/h | 4:48/km | 137 bpm |
9 | 00:04:51 | 1 km | 12.3 km/h | 4:52/km | 136 bpm |
10 | 00:05:10 | 1 km | 11.6 km/h | 5:10/km | 138 bpm |
11 | 00:04:43 | 1 km | 12.7 km/h | 4:43/km | 137 bpm |
12 | 00:05:02 | 1 km | 11.9 km/h | 5:02/km | 138 bpm |
13 | 00:04:47 | 1 km | 12.5 km/h | 4:48/km | 139 bpm |
14 | 00:04:50 | 1 km | 12.4 km/h | 4:50/km | 134 bpm |
15 | 00:00:12 | 0.04 km | 12.7 km/h | 4:43/km | 135 bpm |