Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:10:27 | 3.58 km | 20.6 km/h | 2:54/km | 108 bpm |
2 | 01:03:25 | 29.82 km | 28.2 km/h | 2:07/km | 138 bpm |
3 | 01:12:23 | 30.79 km | 25.5 km/h | 2:21/km | 132 bpm |
4 | 00:12:31 | 4.05 km | 19.4 km/h | 3:05/km | 110 bpm |