Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (14)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:32 | 1 km | 13.2 km/h | 4:32/km | 155 bpm |
2 | 00:04:24 | 1 km | 13.6 km/h | 4:24/km | 150 bpm |
3 | 00:04:20 | 1 km | 13.8 km/h | 4:20/km | 152 bpm |
4 | 00:04:15 | 1 km | 14.1 km/h | 4:15/km | 156 bpm |
5 | 00:04:11 | 1 km | 14.3 km/h | 4:11/km | 153 bpm |
6 | 00:04:11 | 1 km | 14.3 km/h | 4:11/km | 154 bpm |
7 | 00:04:09 | 1 km | 14.4 km/h | 4:10/km | 153 bpm |
8 | 00:04:10 | 1 km | 14.4 km/h | 4:10/km | 154 bpm |
9 | 00:04:19 | 1 km | 13.9 km/h | 4:18/km | 156 bpm |
10 | 00:04:00 | 1 km | 15 km/h | 4:0/km | 158 bpm |
11 | 00:04:02 | 1 km | 14.8 km/h | 4:03/km | 166 bpm |
12 | 00:04:14 | 1 km | 14.2 km/h | 4:13/km | 157 bpm |
13 | 00:04:08 | 1 km | 14.5 km/h | 4:08/km | 155 bpm |
14 | 00:01:52 | 0.46 km | 14.7 km/h | 4:04/km | 155 bpm |