Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:35 | 0.86 km | 11.3 km/h | 5:18/km | 119 bpm |
2 | 00:18:30 | 3.74 km | 12.1 km/h | 4:57/km | 140 bpm |
3 | 00:18:05 | 3.72 km | 12.3 km/h | 4:52/km | 142 bpm |
4 | 00:04:04 | 0.89 km | 13.1 km/h | 4:34/km | 134 bpm |