Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (31)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:02:47 | 1 km | 21.5 km/h | 2:47/km | 108 bpm |
2 | 00:02:23 | 1 km | 25 km/h | 2:24/km | 121 bpm |
3 | 00:02:25 | 1 km | 24.7 km/h | 2:25/km | 123 bpm |
4 | 00:02:26 | 1 km | 24.6 km/h | 2:26/km | 121 bpm |
5 | 00:02:40 | 1 km | 22.4 km/h | 2:40/km | 119 bpm |
6 | 00:02:26 | 1 km | 24.6 km/h | 2:26/km | 115 bpm |
7 | 00:02:43 | 1 km | 22 km/h | 2:43/km | 118 bpm |
8 | 00:02:45 | 1 km | 21.7 km/h | 2:45/km | 115 bpm |
9 | 00:03:45 | 1 km | 16 km/h | 3:45/km | 134 bpm |
10 | 00:04:55 | 1 km | 12.2 km/h | 4:55/km | 164 bpm |
11 | 00:03:05 | 1 km | 19.4 km/h | 3:05/km | 149 bpm |
12 | 00:02:45 | 1 km | 21.7 km/h | 2:45/km | 141 bpm |
13 | 00:01:33 | 1 km | 38.6 km/h | 1:33/km | 121 bpm |
14 | 00:01:20 | 1 km | 44.6 km/h | 1:20/km | 127 bpm |
15 | 00:02:41 | 1 km | 22.3 km/h | 2:41/km | 121 bpm |
16 | 00:04:32 | 1 km | 13.2 km/h | 4:32/km | 143 bpm |
17 | 00:05:27 | 1 km | 11 km/h | 5:27/km | 159 bpm |
18 | 00:02:20 | 1 km | 25.7 km/h | 2:20/km | 134 bpm |
19 | 00:02:15 | 1 km | 26.6 km/h | 2:15/km | 134 bpm |
20 | 00:01:33 | 1 km | 38.7 km/h | 1:33/km | 119 bpm |
21 | 00:01:28 | 1 km | 40.5 km/h | 1:28/km | 115 bpm |
22 | 00:02:22 | 1 km | 25.2 km/h | 2:22/km | 121 bpm |
23 | 00:02:37 | 1 km | 22.8 km/h | 2:37/km | 125 bpm |
24 | 00:02:32 | 1 km | 23.6 km/h | 2:32/km | 131 bpm |
25 | 00:02:22 | 1 km | 25.2 km/h | 2:22/km | 125 bpm |
26 | 00:02:25 | 1 km | 24.8 km/h | 2:25/km | 135 bpm |
27 | 00:02:17 | 1 km | 26.3 km/h | 2:16/km | 130 bpm |
28 | 00:02:15 | 1 km | 26.5 km/h | 2:15/km | 129 bpm |
29 | 00:02:16 | 1 km | 26.4 km/h | 2:16/km | 131 bpm |
30 | 00:02:17 | 1 km | 26.2 km/h | 2:17/km | 135 bpm |
31 | 00:02:06 | 0.88 km | 25.1 km/h | 2:23/km | 132 bpm |