Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:14:28 | 6.42 km | 27.3 km/h | 2:11/km | 143 bpm | 97 W |
2 | 03:47:06 | 43.21 km | 13.9 km/h | 4:18/km | 147 bpm | 107 W |
3 | 00:34:05 | 3.72 km | 9.1 km/h | 6:35/km | 154 bpm | 115 W |
4 | 02:28:41 | 46.59 km | 23.5 km/h | 2:33/km | 129 bpm | 76 W |