Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (28)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:03:19 | 1.01 km | 18.3 km/h | 3:16/km | 122 bpm |
2 | 00:04:34 | 1.04 km | 19.4 km/h | 3:05/km | 129 bpm |
3 | 00:01:18 | 1.01 km | 46.6 km/h | 1:17/km | 119 bpm |
4 | 00:03:05 | 1.01 km | 19.7 km/h | 3:02/km | 130 bpm |
5 | 00:02:13 | 1.03 km | 27.9 km/h | 2:09/km | 125 bpm |
6 | 00:01:06 | 1.03 km | 55.9 km/h | 1:04/km | 117 bpm |
7 | 00:02:23 | 0.96 km | 24.6 km/h | 2:26/km | 126 bpm |
8 | 00:01:40 | 1.01 km | 36.3 km/h | 1:39/km | 118 bpm |
9 | 00:01:00 | 1.01 km | 60.8 km/h | 0:59/km | 116 bpm |
10 | 00:02:31 | 0.99 km | 23.6 km/h | 2:32/km | 124 bpm |
11 | 00:03:57 | 1.01 km | 15.4 km/h | 3:53/km | 128 bpm |
12 | 00:06:25 | 0.99 km | 10.2 km/h | 5:52/km | 132 bpm |
13 | 00:08:01 | 1 km | 7.5 km/h | 8:0/km | 137 bpm |
14 | 00:05:16 | 1 km | 11.4 km/h | 5:15/km | 135 bpm |
15 | 00:06:00 | 1 km | 10 km/h | 6:0/km | 143 bpm |
16 | 00:01:07 | 1.03 km | 55.1 km/h | 1:05/km | 125 bpm |
17 | 00:02:30 | 0.98 km | 23.4 km/h | 2:33/km | 128 bpm |
18 | 00:02:05 | 1.01 km | 29.1 km/h | 2:03/km | 126 bpm |
19 | 00:03:49 | 0.98 km | 15.4 km/h | 3:53/km | 131 bpm |
20 | 00:02:15 | 1.02 km | 27.1 km/h | 2:12/km | 127 bpm |
21 | 00:03:37 | 0.98 km | 16.3 km/h | 3:40/km | 130 bpm |
22 | 00:04:55 | 1.01 km | 12.3 km/h | 4:52/km | 128 bpm |
23 | 00:04:19 | 1.01 km | 14.2 km/h | 4:13/km | 129 bpm |
24 | 00:02:04 | 1 km | 28.9 km/h | 2:04/km | 124 bpm |
25 | 00:02:08 | 1.01 km | 28.4 km/h | 2:06/km | 122 bpm |
26 | 00:03:53 | 0.99 km | 15.3 km/h | 3:55/km | 129 bpm |
27 | 00:02:50 | 1 km | 21.2 km/h | 2:49/km | 123 bpm |
28 | 00:02:57 | 0.84 km | 17.1 km/h | 3:30/km | 124 bpm |