Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (27)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:12 | 1 km | 18.8 km/h | 3:11/km | 113 bpm |
2 | 00:03:47 | 1.01 km | 15.9 km/h | 3:46/km | 121 bpm |
3 | 00:01:24 | 1.01 km | 43.1 km/h | 1:23/km | 115 bpm |
4 | 00:01:43 | 0.98 km | 34.2 km/h | 1:45/km | 112 bpm |
5 | 00:03:53 | 1.01 km | 15.6 km/h | 3:50/km | 123 bpm |
6 | 00:01:11 | 1.03 km | 52.4 km/h | 1:08/km | 110 bpm |
7 | 00:01:37 | 0.96 km | 35.6 km/h | 1:41/km | 114 bpm |
8 | 00:02:31 | 1.02 km | 24.4 km/h | 2:27/km | 120 bpm |
9 | 00:01:12 | 1.02 km | 51 km/h | 1:10/km | 112 bpm |
10 | 00:01:03 | 0.97 km | 55.2 km/h | 1:05/km | 109 bpm |
11 | 00:04:25 | 1 km | 13.6 km/h | 4:24/km | 119 bpm |
12 | 00:06:50 | 1.01 km | 8.9 km/h | 6:44/km | 123 bpm |
13 | 00:09:42 | 1.01 km | 6.4 km/h | 9:22/km | 131 bpm |
14 | 00:08:28 | 1.02 km | 8.2 km/h | 7:19/km | 126 bpm |
15 | 00:06:50 | 1 km | 8.8 km/h | 6:49/km | 135 bpm |
16 | 00:01:17 | 1.04 km | 48.4 km/h | 1:14/km | 117 bpm |
17 | 00:02:29 | 0.98 km | 23.7 km/h | 2:31/km | 124 bpm |
18 | 00:01:59 | 0.98 km | 29.6 km/h | 2:01/km | 119 bpm |
19 | 00:03:40 | 1.02 km | 16.7 km/h | 3:35/km | 122 bpm |
20 | 00:02:52 | 1 km | 21 km/h | 2:51/km | 123 bpm |
21 | 00:02:55 | 0.98 km | 20.1 km/h | 2:59/km | 121 bpm |
22 | 00:04:14 | 1 km | 14.2 km/h | 4:13/km | 124 bpm |
23 | 00:05:08 | 1.01 km | 11.8 km/h | 5:05/km | 129 bpm |
24 | 00:02:07 | 0.99 km | 28 km/h | 2:08/km | 123 bpm |
25 | 00:02:31 | 1.01 km | 24.2 km/h | 2:28/km | 120 bpm |
26 | 00:03:24 | 0.99 km | 17.5 km/h | 3:25/km | 124 bpm |
27 | 00:00:34 | 0.09 km | 9.2 km/h | 6:31/km | 128 bpm |