Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (27)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:37 | 1 km | 16.6 km/h | 3:36/km | 115 bpm |
2 | 00:04:02 | 1 km | 14.9 km/h | 4:01/km | 122 bpm |
3 | 00:01:24 | 1.01 km | 43.3 km/h | 1:23/km | 123 bpm |
4 | 00:01:55 | 0.97 km | 30.5 km/h | 1:58/km | 121 bpm |
5 | 00:03:28 | 1.01 km | 17.5 km/h | 3:25/km | 133 bpm |
6 | 00:01:13 | 1.03 km | 50.7 km/h | 1:11/km | 121 bpm |
7 | 00:01:48 | 0.96 km | 32.1 km/h | 1:52/km | 124 bpm |
8 | 00:02:30 | 1.02 km | 24.5 km/h | 2:26/km | 126 bpm |
9 | 00:01:21 | 1.01 km | 44.8 km/h | 1:20/km | 120 bpm |
10 | 00:01:20 | 1 km | 44.8 km/h | 1:20/km | 114 bpm |
11 | 00:04:19 | 0.99 km | 13.8 km/h | 4:20/km | 132 bpm |
12 | 00:06:15 | 1.01 km | 9.7 km/h | 6:11/km | 134 bpm |
13 | 00:09:07 | 1.01 km | 6.7 km/h | 8:57/km | 140 bpm |
14 | 00:06:42 | 1 km | 8.9 km/h | 6:44/km | 137 bpm |
15 | 00:08:13 | 1.01 km | 9.2 km/h | 6:31/km | 142 bpm |
16 | 00:01:23 | 1.01 km | 43.8 km/h | 1:22/km | 122 bpm |
17 | 00:02:54 | 1 km | 20.7 km/h | 2:53/km | 128 bpm |
18 | 00:02:13 | 0.99 km | 26.9 km/h | 2:13/km | 124 bpm |
19 | 00:03:35 | 1 km | 16.8 km/h | 3:34/km | 129 bpm |
20 | 00:03:00 | 1 km | 19.9 km/h | 3:0/km | 128 bpm |
21 | 00:03:10 | 0.99 km | 18.8 km/h | 3:11/km | 125 bpm |
22 | 00:04:24 | 0.99 km | 13.6 km/h | 4:24/km | 127 bpm |
23 | 00:05:44 | 1.01 km | 10.6 km/h | 5:39/km | 128 bpm |
24 | 00:02:30 | 1 km | 24 km/h | 2:30/km | 116 bpm |
25 | 00:02:52 | 1 km | 21 km/h | 2:51/km | 114 bpm |
26 | 00:03:46 | 1 km | 15.9 km/h | 3:46/km | 120 bpm |
27 | 00:00:08 | 0.01 km | 6.7 km/h | 8:57/km | 129 bpm |