Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (27)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:02:56 | 1.01 km | 20.7 km/h | 2:53/km | 127 bpm |
2 | 00:03:30 | 1.01 km | 17.4 km/h | 3:26/km | 127 bpm |
3 | 00:01:25 | 1.02 km | 43.1 km/h | 1:23/km | 126 bpm |
4 | 00:01:36 | 0.99 km | 37 km/h | 1:37/km | 119 bpm |
5 | 00:03:28 | 1.02 km | 17.6 km/h | 3:24/km | 134 bpm |
6 | 00:01:12 | 1.03 km | 51.3 km/h | 1:10/km | 118 bpm |
7 | 00:01:25 | 0.97 km | 40.9 km/h | 1:28/km | 127 bpm |
8 | 00:02:27 | 1.01 km | 24.6 km/h | 2:26/km | 131 bpm |
9 | 00:01:10 | 1.02 km | 52.2 km/h | 1:08/km | 125 bpm |
10 | 00:01:07 | 0.98 km | 52.8 km/h | 1:08/km | 119 bpm |
11 | 00:04:07 | 1 km | 14.6 km/h | 4:06/km | 132 bpm |
12 | 00:05:53 | 0.98 km | 10 km/h | 6:0/km | 136 bpm |
13 | 00:08:51 | 1.01 km | 7 km/h | 8:34/km | 143 bpm |
14 | 00:06:36 | 1 km | 9.1 km/h | 6:35/km | 140 bpm |
15 | 00:08:07 | 0.99 km | 9 km/h | 6:40/km | 145 bpm |
16 | 00:01:17 | 1.05 km | 49.2 km/h | 1:13/km | 126 bpm |
17 | 00:02:23 | 1.01 km | 25.3 km/h | 2:22/km | 132 bpm |
18 | 00:02:00 | 1 km | 30 km/h | 2:0/km | 129 bpm |
19 | 00:03:21 | 1.01 km | 18.1 km/h | 3:18/km | 136 bpm |
20 | 00:02:41 | 1 km | 22.2 km/h | 2:42/km | 135 bpm |
21 | 00:03:15 | 0.99 km | 19 km/h | 3:09/km | 130 bpm |
22 | 00:03:28 | 0.99 km | 17.2 km/h | 3:29/km | 138 bpm |
23 | 00:05:03 | 1.01 km | 12.1 km/h | 4:57/km | 138 bpm |
24 | 00:02:08 | 0.99 km | 27.8 km/h | 2:09/km | 126 bpm |
25 | 00:02:25 | 1.01 km | 25.2 km/h | 2:22/km | 126 bpm |
26 | 00:03:05 | 0.99 km | 19.3 km/h | 3:06/km | 130 bpm |
27 | 00:01:26 | 0.42 km | 17.6 km/h | 3:24/km | 137 bpm |