Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (25)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:02:09 | 1 km | 27.9 km/h | 2:09/km | 128 bpm |
2 | 00:01:57 | 1.01 km | 31.2 km/h | 1:55/km | 121 bpm |
3 | 00:03:18 | 1 km | 18.1 km/h | 3:18/km | 122 bpm |
4 | 00:01:08 | 0.99 km | 52.6 km/h | 1:08/km | 138 bpm |
5 | 00:02:02 | 1.01 km | 29.9 km/h | 2:0/km | 121 bpm |
6 | 00:01:46 | 0.99 km | 33.8 km/h | 1:46/km | 125 bpm |
7 | 00:01:07 | 1.01 km | 54.5 km/h | 1:06/km | 130 bpm |
8 | 00:01:45 | 0.98 km | 33.7 km/h | 1:46/km | 122 bpm |
9 | 00:01:40 | 1.03 km | 37 km/h | 1:37/km | 134 bpm |
10 | 00:01:09 | 1.03 km | 53.9 km/h | 1:06/km | 128 bpm |
11 | 00:01:53 | 0.99 km | 31.5 km/h | 1:54/km | 122 bpm |
12 | 00:06:19 | 1.02 km | 19 km/h | 3:09/km | 128 bpm |
13 | 00:04:20 | 0.99 km | 13.7 km/h | 4:22/km | 148 bpm |
14 | 00:06:27 | 1 km | 9.3 km/h | 6:27/km | 157 bpm |
15 | 00:04:43 | 1.01 km | 12.8 km/h | 4:41/km | 158 bpm |
16 | 00:05:34 | 1.02 km | 11 km/h | 5:27/km | 155 bpm |
17 | 00:01:11 | 1.02 km | 51.7 km/h | 1:09/km | 140 bpm |
18 | 00:02:02 | 1 km | 29.6 km/h | 2:01/km | 137 bpm |
19 | 00:01:45 | 0.99 km | 34 km/h | 1:45/km | 141 bpm |
20 | 00:02:43 | 1 km | 22 km/h | 2:43/km | 131 bpm |
21 | 00:02:02 | 1.02 km | 30 km/h | 2:0/km | 140 bpm |
22 | 00:02:37 | 0.99 km | 22.8 km/h | 2:37/km | 125 bpm |
23 | 00:03:00 | 0.99 km | 19.8 km/h | 3:01/km | 137 bpm |
24 | 00:03:31 | 1.02 km | 17.4 km/h | 3:26/km | 141 bpm |
25 | 00:00:16 | 0.14 km | 31.6 km/h | 1:53/km | 128 bpm |