Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (3)
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Auswertung
Dauer | Distanz | Geschw. | Pace | |
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1 | 00:20:13 | 4.52 km | 16 km/h | 3:45/km |
2 | 04:05:02 | 13.75 km | 7.7 km/h | 7:47/km |
3 | 00:13:44 | 4.41 km | 24.8 km/h | 2:25/km |
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|
Dauer | Distanz | Geschw. | Pace | |
---|---|---|---|---|
1 | 00:20:13 | 4.52 km | 16 km/h | 3:45/km |
2 | 04:05:02 | 13.75 km | 7.7 km/h | 7:47/km |
3 | 00:13:44 | 4.41 km | 24.8 km/h | 2:25/km |