Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:23 | 1 km | 9.4 km/h | 6:22/km | 117 bpm |
2 | 00:05:53 | 1 km | 10.2 km/h | 5:52/km | 123 bpm |
3 | 00:06:14 | 1 km | 9.6 km/h | 6:15/km | 132 bpm |
4 | 00:06:33 | 1 km | 9.2 km/h | 6:31/km | 142 bpm |
5 | 00:05:45 | 1 km | 10.4 km/h | 5:46/km | 149 bpm |
6 | 00:05:55 | 1 km | 10.1 km/h | 5:56/km | 145 bpm |
7 | 00:05:38 | 1 km | 10.7 km/h | 5:36/km | 144 bpm |
8 | 00:05:13 | 1 km | 11.5 km/h | 5:13/km | 140 bpm |
9 | 00:05:24 | 1 km | 11.1 km/h | 5:24/km | 144 bpm |
10 | 00:05:47 | 1 km | 10.4 km/h | 5:46/km | 152 bpm |
11 | 00:05:04 | 0.9 km | 10.6 km/h | 5:39/km | 156 bpm |