Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
spitzradler » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:19:19 | 1 km | 3.1 km/h | 19:21/km | 136 bpm |
2 | 00:16:06 | 1 km | 3.7 km/h | 16:12/km | 142 bpm |
3 | 00:19:03 | 1 km | 3.1 km/h | 19:21/km | 143 bpm |
4 | 00:09:36 | 1 km | 6.2 km/h | 9:40/km | 120 bpm |
5 | 00:07:14 | 1 km | 8.3 km/h | 7:13/km | 120 bpm |
6 | 00:07:31 | 0.67 km | 5.3 km/h | 11:19/km | 123 bpm |