Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:00 | 0.83 km | 13 km/h | 4:36/km | 101 bpm |
2 | 00:09:58 | 1.71 km | 13.7 km/h | 4:22/km | 105 bpm |
3 | 00:22:59 | 4.17 km | 13.9 km/h | 4:18/km | 111 bpm |
4 | 00:09:58 | 1.71 km | 13.7 km/h | 4:22/km | 105 bpm |
5 | 00:19:58 | 3.45 km | 13.4 km/h | 4:28/km | 107 bpm |