Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:24:57 | 5.35 km | 29.4 km/h | 2:02/km | 89 bpm |
2 | 00:15:10 | 2.94 km | 27.9 km/h | 2:09/km | 85 bpm |
3 | 00:23:04 | 4.87 km | 28.9 km/h | 2:04/km | 88 bpm |
4 | 00:15:06 | 2.92 km | 27.9 km/h | 2:09/km | 85 bpm |
5 | 01:10:31 | 16.22 km | 32.9 km/h | 1:49/km | 98 bpm |