Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:51 | 1 km | 10.2 km/h | 5:52/km | 123 bpm |
2 | 00:05:21 | 1 km | 11.2 km/h | 5:21/km | 138 bpm |
3 | 00:05:09 | 1 km | 11.6 km/h | 5:10/km | 145 bpm |
4 | 00:05:03 | 1 km | 11.9 km/h | 5:02/km | 152 bpm |
5 | 00:04:40 | 1 km | 12.8 km/h | 4:41/km | 156 bpm |
6 | 00:05:20 | 1 km | 11.2 km/h | 5:21/km | 163 bpm |
7 | 00:05:15 | 1 km | 11.4 km/h | 5:15/km | 166 bpm |
8 | 00:04:54 | 1 km | 12.2 km/h | 4:55/km | 169 bpm |
9 | 00:05:01 | 1 km | 11.9 km/h | 5:02/km | 170 bpm |
10 | 00:03:40 | 0.75 km | 12.3 km/h | 4:52/km | 171 bpm |