Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:20:11 | 7.89 km | 27.8 km/h | 2:09/km | 122 bpm | 126 W |
2 | 00:05:57 | 1.89 km | 19.1 km/h | 3:08/km | 158 bpm | 236 W |
3 | 00:24:14 | 11.41 km | 28.5 km/h | 2:06/km | 136 bpm | 137 W |
4 | 00:07:56 | 2.04 km | 15.4 km/h | 3:53/km | 160 bpm | 236 W |
5 | 01:14:22 | 34.84 km | 28.1 km/h | 2:08/km | 134 bpm | 135 W |