Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (16)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:20:02 | 8.98 km | 26.9 km/h | 2:13/km | 103 bpm | 113 W |
2 | 00:06:07 | 3.73 km | 36.5 km/h | 1:38/km | 129 bpm | 206 W |
3 | 00:06:01 | 3.5 km | 34.9 km/h | 1:43/km | 119 bpm | 146 W |
4 | 00:06:08 | 3.72 km | 36.4 km/h | 1:38/km | 132 bpm | 205 W |
5 | 00:06:15 | 3.5 km | 35 km/h | 1:42/km | 123 bpm | 146 W |
6 | 00:06:06 | 3.68 km | 36.2 km/h | 1:39/km | 134 bpm | 206 W |
7 | 00:06:16 | 3.53 km | 35.2 km/h | 1:42/km | 124 bpm | 147 W |
8 | 00:06:07 | 3.7 km | 36.3 km/h | 1:39/km | 134 bpm | 206 W |
9 | 00:06:19 | 3.53 km | 35.3 km/h | 1:41/km | 127 bpm | 151 W |
10 | 00:06:06 | 3.69 km | 36.3 km/h | 1:39/km | 137 bpm | 205 W |
11 | 00:06:19 | 3.53 km | 35.3 km/h | 1:41/km | 130 bpm | 150 W |
12 | 00:06:06 | 3.69 km | 36.3 km/h | 1:39/km | 139 bpm | 206 W |
13 | 00:07:58 | 3.49 km | 35 km/h | 1:42/km | 127 bpm | 150 W |
14 | 00:06:06 | 3.69 km | 36.2 km/h | 1:39/km | 138 bpm | 206 W |
15 | 00:12:24 | 7.06 km | 35 km/h | 1:42/km | 128 bpm | 148 W |
16 | 00:10:02 | 3.59 km | 21.5 km/h | 2:47/km | 111 bpm | 89 W |