Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:03 | 1 km | 9.9 km/h | 6:03/km | 154 bpm |
2 | 00:07:45 | 1 km | 7.7 km/h | 7:47/km | 169 bpm |
3 | 00:06:26 | 1 km | 9.3 km/h | 6:27/km | 167 bpm |
4 | 00:05:03 | 1 km | 11.9 km/h | 5:02/km | 168 bpm |
5 | 00:04:45 | 1 km | 12.6 km/h | 4:45/km | 169 bpm |
6 | 00:05:09 | 1 km | 11.6 km/h | 5:10/km | 171 bpm |
7 | 00:05:10 | 1 km | 11.6 km/h | 5:10/km | 170 bpm |
8 | 00:05:03 | 1 km | 11.9 km/h | 5:02/km | 167 bpm |
9 | 00:04:24 | 1 km | 13.6 km/h | 4:24/km | 169 bpm |
10 | 00:04:39 | 1 km | 12.9 km/h | 4:39/km | 173 bpm |
11 | 00:02:23 | 0.45 km | 11.3 km/h | 5:18/km | 172 bpm |