Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:30 | 1 km | 9.2 km/h | 6:31/km | 127 bpm |
2 | 00:05:33 | 1 km | 10.8 km/h | 5:33/km | 145 bpm |
3 | 00:05:36 | 1 km | 10.7 km/h | 5:36/km | 152 bpm |
4 | 00:05:31 | 1 km | 10.8 km/h | 5:33/km | 153 bpm |
5 | 00:05:26 | 1 km | 11 km/h | 5:27/km | 154 bpm |
6 | 00:06:23 | 1 km | 9.4 km/h | 6:22/km | 152 bpm |
7 | 00:05:30 | 1 km | 10.9 km/h | 5:30/km | 145 bpm |
8 | 00:05:45 | 1 km | 10.4 km/h | 5:46/km | 148 bpm |
9 | 00:06:02 | 1 km | 9.9 km/h | 6:03/km | 145 bpm |
10 | 00:06:07 | 1 km | 9.8 km/h | 6:07/km | 143 bpm |
11 | 00:02:00 | 0.33 km | 9.8 km/h | 6:07/km | 144 bpm |