Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:20:11 | 8.64 km | 25.9 km/h | 2:18/km | 105 bpm | 115 W |
2 | 01:02:20 | 35.1 km | 35 km/h | 1:42/km | 148 bpm | 204 W |
3 | 00:08:48 | 5.12 km | 34.9 km/h | 1:43/km | 137 bpm | 145 W |
4 | 00:10:01 | 3.57 km | 21.4 km/h | 2:48/km | 114 bpm | 90 W |