Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (14)
dawncycling » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:22:56 | 10 km | 26.3 km/h | 2:16/km | 118 bpm |
2 | 00:19:34 | 10.01 km | 30.8 km/h | 1:56/km | 117 bpm |
3 | 00:20:36 | 10 km | 29.4 km/h | 2:02/km | 122 bpm |
4 | 00:17:52 | 9.98 km | 33.7 km/h | 1:46/km | 120 bpm |
5 | 00:22:56 | 10.01 km | 26.3 km/h | 2:16/km | 127 bpm |
6 | 00:25:30 | 10 km | 23.6 km/h | 2:32/km | 128 bpm |
7 | 00:15:53 | 10.01 km | 38.4 km/h | 1:33/km | 117 bpm |
8 | 00:28:11 | 9.99 km | 21.3 km/h | 2:49/km | 128 bpm |
9 | 00:19:17 | 9.99 km | 36.6 km/h | 1:38/km | 122 bpm |
10 | 00:23:40 | 9.99 km | 25.3 km/h | 2:22/km | 127 bpm |
11 | 00:18:31 | 10 km | 32.5 km/h | 1:50/km | 127 bpm |
12 | 00:23:03 | 10 km | 28.3 km/h | 2:07/km | 123 bpm |
13 | 00:23:25 | 10 km | 26 km/h | 2:18/km | 122 bpm |
14 | 00:13:08 | 5.89 km | 26.9 km/h | 2:13/km | 123 bpm |