Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:11 | 1 km | 9.7 km/h | 6:11/km | 143 bpm |
2 | 00:05:28 | 1 km | 11 km/h | 5:27/km | 141 bpm |
3 | 00:05:35 | 1 km | 10.7 km/h | 5:36/km | 147 bpm |
4 | 00:06:22 | 1 km | 9.4 km/h | 6:22/km | 150 bpm |
5 | 00:04:55 | 1 km | 12.2 km/h | 4:55/km | 151 bpm |
6 | 00:05:38 | 1 km | 10.6 km/h | 5:39/km | 151 bpm |
7 | 00:05:34 | 1 km | 10.8 km/h | 5:33/km | 149 bpm |
8 | 00:05:15 | 1 km | 11.4 km/h | 5:15/km | 151 bpm |
9 | 00:05:50 | 1 km | 10.3 km/h | 5:49/km | 148 bpm |
10 | 00:00:15 | 0.05 km | 11.4 km/h | 5:15/km | 153 bpm |