Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (38)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:03 | 1 km | 19.6 km/h | 3:03/km | 103 bpm |
2 | 00:02:28 | 1 km | 24.2 km/h | 2:28/km | 114 bpm |
3 | 00:02:36 | 1 km | 23 km/h | 2:36/km | 117 bpm |
4 | 00:02:26 | 1 km | 24.5 km/h | 2:26/km | 119 bpm |
5 | 00:01:54 | 1 km | 31.4 km/h | 1:54/km | 138 bpm |
6 | 00:02:12 | 1 km | 27.2 km/h | 2:12/km | 132 bpm |
7 | 00:02:12 | 1 km | 27.2 km/h | 2:12/km | 130 bpm |
8 | 00:01:44 | 1 km | 34.3 km/h | 1:44/km | 155 bpm |
9 | 00:02:11 | 1 km | 27.3 km/h | 2:11/km | 140 bpm |
10 | 00:02:13 | 1 km | 27 km/h | 2:13/km | 131 bpm |
11 | 00:02:34 | 1 km | 23.3 km/h | 2:34/km | 125 bpm |
12 | 00:02:12 | 1 km | 27.1 km/h | 2:12/km | 130 bpm |
13 | 00:02:11 | 1 km | 27.3 km/h | 2:11/km | 129 bpm |
14 | 00:02:19 | 1 km | 25.8 km/h | 2:19/km | 125 bpm |
15 | 00:01:55 | 1 km | 31.2 km/h | 1:55/km | 143 bpm |
16 | 00:02:09 | 1 km | 27.7 km/h | 2:09/km | 136 bpm |
17 | 00:02:20 | 1 km | 25.6 km/h | 2:20/km | 129 bpm |
18 | 00:02:19 | 1 km | 25.8 km/h | 2:19/km | 125 bpm |
19 | 00:02:23 | 1 km | 25 km/h | 2:24/km | 126 bpm |
20 | 00:02:14 | 1 km | 26.7 km/h | 2:14/km | 125 bpm |
21 | 00:02:09 | 1 km | 27.7 km/h | 2:09/km | 127 bpm |
22 | 00:02:19 | 1 km | 25.8 km/h | 2:19/km | 128 bpm |
23 | 00:02:18 | 1 km | 25.9 km/h | 2:18/km | 132 bpm |
24 | 00:01:50 | 0.78 km | 25.4 km/h | 2:21/km | 128 bpm |
25 | 00:01:54 | 1 km | 31.4 km/h | 1:54/km | 149 bpm |
26 | 00:02:26 | 1 km | 24.6 km/h | 2:26/km | 142 bpm |
27 | 00:02:13 | 1 km | 26.9 km/h | 2:13/km | 127 bpm |
28 | 00:02:28 | 1 km | 24.2 km/h | 2:28/km | 126 bpm |
29 | 00:02:14 | 0.97 km | 25.9 km/h | 2:18/km | 134 bpm |
30 | 00:01:55 | 1 km | 31.2 km/h | 1:55/km | 144 bpm |
31 | 00:02:16 | 1 km | 26.3 km/h | 2:16/km | 137 bpm |
32 | 00:02:24 | 1 km | 24.9 km/h | 2:24/km | 127 bpm |
33 | 00:02:20 | 1 km | 25.6 km/h | 2:20/km | 133 bpm |
34 | 00:02:31 | 1 km | 23.8 km/h | 2:31/km | 128 bpm |
35 | 00:02:46 | 1 km | 21.6 km/h | 2:46/km | 126 bpm |
36 | 00:02:18 | 1 km | 26 km/h | 2:18/km | 134 bpm |
37 | 00:02:27 | 1 km | 24.4 km/h | 2:27/km | 126 bpm |
38 | 00:01:44 | 0.71 km | 24.5 km/h | 2:26/km | 123 bpm |