Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:20:13 | 8.73 km | 26.2 km/h | 2:17/km | 107 bpm | 110 W |
2 | 00:06:29 | 2.85 km | 33.9 km/h | 1:46/km | 152 bpm | 300 W |
3 | 00:05:01 | 2.77 km | 33.2 km/h | 1:48/km | 136 bpm | 148 W |
4 | 00:05:53 | 2.81 km | 33.3 km/h | 1:48/km | 160 bpm | 288 W |
5 | 00:05:10 | 2.83 km | 33.9 km/h | 1:46/km | 141 bpm | 142 W |
6 | 00:06:54 | 2.81 km | 33.3 km/h | 1:48/km | 157 bpm | 292 W |
7 | 00:40:18 | 22.4 km | 34.8 km/h | 1:43/km | 139 bpm | 149 W |
8 | 00:09:08 | 3.26 km | 21.4 km/h | 2:48/km | 115 bpm | 88 W |